Table | Stanford Health Care

1 nutrition tip
1 To avoid the risk of food poisoning, do not use raw eggs in uncooked items. Egg substitutes may be used in uncooked items, such as milkshakes or eggnog. Egg Beaters® add 25 calories per 1/4 cup and 5 grams protein per 1/4 cup.

To avoid the risk of food poisoning, do not use raw eggs in uncooked items. Egg substitutes may be used in uncooked items, such as milkshakes or eggnog. Egg Beaters® add 25 calories per 1/4 cup and 5 grams protein per 1/4 cup.